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DISC: Stress Management Course (Online)

DISC: Stress Management Course (Online)

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Managing Stress Online Course

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Availability: In stock


Quick Overview

Learn the secrets to managing your stress based on your unique behavioral style.

This course will allow you to discover your personality style, assess your current stress levels and develop a plan to effectively manage your stress.


Your online Managing Stress Course provides you with the tools you need to effectively manage your stress levels in ten different areas:

  • Physical State
  • Mental Control
  • Emotional Ease
  • Self-Image & Weight Management
  • Feelings of Belonging
  • Feelings of Relationship
  • Feelings of Satisfaction
  • Feelings of Integrity
  • Feelings of Justice
  • Feelings of Stimulation


Effective stress management requires an understanding of your unique behavioral style.  You will learn that what may be stressful to one personality style, may actually energize another, and effective stress management starts with understanding your style.  You will separate the truth from myth when it comes to stress management and discover the best ways to address the issues that are causing stress in your life.

This online course will be deiived through DigitalChalk.  Once you have completed your purchase please allow up to 1 working day for our enrollment team to send you you login information. 





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